You may be wondering, “What is dry eye?” Dry eyes can be an annoyance and can cause redness, sensitivity to light, and itchy sensations. Family Vision Care can help you learn more about dry eye syndrome and possible causes. Here are some tips to help you deal with the symptoms in Franklin, Tennessee.
Dry eye is often caused by poor blinking habits or by certain medications. Symptoms of dry eye include redness, mucus, and a gritty or burning sensation. It can also occur after you sleep, when the eyes are less lubricated. Many people also experience eyestrain and a feeling that something is in their eye. They may also have difficulty with light during the day.
A lack of vitamin D is another cause of dry eye. This vitamin is vital for ocular health. Vitamin A and B12 are also essential for eye health, so it’s important to get enough of them in your diet. Vitamin supplements are also an effective way to increase the amount of these vitamins.
To treat dry eye, your eye must be properly cleaned. If it is dirty, then it can cause your eyes to become watery, making the symptoms worse. You must also ensure that you don’t rub your eyes too much or too hard, as this will only aggravate the condition.
